True to Miami style, we are an eclectic group of people from from different places, with different passions, and we hope to welcome you in exactly the same way. Santuario Miami is not just about the yoga, but about building a community. We wanted to create a space so that YOU can create space in your day and life for you. Bottom line is that we know life can get pretty serious and a bit overwhelming at times. Our goal is to offer a little place to lighten things up a bit, body and mind.
Never done yoga before? Not flexible? Out of shape? We say bring it baby! Absolutely no prep needed. Simply show up “as is” with whatever you got going on, get on the mat and do what you can. No judgement. No stress.
Do your best not to eat anything heavy for about 2 hours before class. Yoga is best done on an empty stomach, but that can get complicated when you have a busy day. Fruit or anything easy for the body to digest is ok if you need to put something in your tummy before class.
Staying properly hydrated is important for everyone, but especially for yogis. Drink water throughout the day, before class, during class and after class. We don’t sell bottled water. Instead we sell $5 reusable bottles that can be filled (and refilled) at our in house filtered water fountain.
We also have coconut water available for purchase.
New students please arrive to the studio 15 minutes before you first class. Pre-registration is available online to save time.
Barefoot bandits only: Please take your shoes off and leave them at our studio entrance.
Savasana: This is the most important pose of the class. Please do not leave early.
We have mats and towels available to rent ($3 each/ $5 for both).
We also have mats and towels available for purchase.
Street parking is available.